Over the years I attended many workshops and read many books that inspired me to do this workshop. Self-love was one of my big themes. I believe this is the one love (self-love) that we should start with to be able to give love to others and to receive it fully. How to get it, how to grow it? How can I just start loving myself, is it a decision or is it a practice? How long is it gonna take? How do I know if I even love myself and how much? Where to begin? If these are the questions you are struggling with too, this workshop is for you. The workshop is divided into four stages in which we go through four different theories and exercises that can help you on your journey of self-love. First is COMMUNICATION . It is important to learn how we should communicate and this is where we go through the basics of identifying our communication style and how can you improve it. Also, we talk about boundaries which are key to developing self-love. Second is BEING PRESENT . W...
"gratitude is the gift that always gives back"